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EmpowerHER:
Rewire Your Mind, Transform Your Life

Join a 12-week transformational journey to unlock confidence, resilience, and success.

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Core Transformation

EmpowerHER is for the woman who’s ready to stop overthinking, start leading herself boldly, and fully step into her potential. Over 12 weeks, you’ll build real mental resilience, unshakeable self-trust, and the confidence to show up—on and off the field—as the leader of your own life.

Toy Brain

Mental Resilience:

Learn how to stay grounded, bounce back from setbacks, and stay mentally strong under pressure.​

Image by Miguel Bruna

Unshakeable Confidence

Build the kind of inner confidence that doesn’t waver—no matter the outcome or environment.

Bullet Journal

Mindset Tools for Life

Walk away with lifelong tools and habits to support your growth, goals, and wellbeing—far beyond the 12 weeks.

Meet the Coaches

As former professional athletes with over 50 years of combined experience, we understand the discipline, focus, and resilience required to achieve greatness. We've channeled these qualities into EmpowerHER to help you unlock your potential and live your best life.

Real Women. Real Results

Sanja Malagurski

Olympian, Marketing & PR Manager

"I am deeply grateful to Taylor and Kalis for creating such a friendly and supportive environment during our work together. They made it easy for me to open up and genuinely focus on self-improvement. This program, along with their guidance, is something every athlete should have. Listening to personal experiences is crucial, and these two amazing women certainly have them. If you fully commit and honestly engage with the tasks and questions they present throughout the program, progress is guaranteed!"

Everything You Need to Create Real Change—Inside and Out

Weekly Coaching to Keep You Focused + Fired Up

Live, interactive sessions where you’ll gain support, feedback, and accountability as we dive deep into weekly topics, celebrate wins, and navigate real challenges—together.

Weekly Actions to Build Real Confidence

No fluff—just practical exercises to help you apply what you learn in real life. These bite-sized actions create momentum and lasting mindset shifts.

Feel-Good Habits for Mind, Body + Mindset

Weekly guidance on self-care, emotional intelligence, mindfulness, and wellness—so you stay aligned and energized throughout the program.

Bite-Sized Trainings to Fuel Your Growth

High-quality weekly videos that break down core mindset tools and strategies in under 20 minutes. Watch (and rewatch!) on your schedule.

Connect with Women on the Same Journey

Inside our private EmpowerHER community, you’ll connect with like-minded women, share your journey, and feel fully supported every step of the way.

Private Coaching Session Tailored to You

You’ll receive a 1:1 coaching session designed to personalize your experience, deepen breakthroughs, and accelerate your growth.

Curious About the Journey?

We’ve mapped out the entire journey—from Day 1.
Explore what each week covers and how it all builds toward real transformation.

Spots Are Limited! Don’t Miss Your Chance to Join

The next round of EmpowerHER begins September 15, and we’re only accepting 10 women to keep the experience intimate, personalized, and powerful.

If you're ready to build lasting confidence and lead yourself boldly—this is your time.

  • What is the EmpowerHER Program about?
    The EmpowerHER Program is a 12-week journey designed to help women gain clarity on their goals, build confidence, establish accountability, and enhance holistic well-being.
  • What is the time commitment each week?
    Each week includes a 60-minute group call, 30-60 minutes of educational videos, and daily practices or homework that typically take 10-20 minutes.
  • Is the program fully online?
    Yes, the entire program is conducted online, including group calls, video content, and assignments.
  • When does the program start?
    The next program begins on in September. Due to high demand and our commitment to delivering a high-impact experience, enrollment is currently on a waitlist. Join the waitlist now to secure your chance to be part of the September cohort.
  • What if I miss a group call?
    All group calls are recorded and available for replay, so you won’t miss any important information or discussions.
  • Who is this program for?
    EmpowerHER is designed for driven female athletes and coaches ready to unlock next-level performance, purpose, and power.
  • How do I know if this program is right for me?
    If you want to know whether this program is the right one for you, we recommend you take our quiz to find out.
  • Will I have access to the coach?
    Yes, there’s direct access during group calls and opportunities to ask questions through the community platform.
  • Is there a support group or community?
    Absolutely! You’ll be part of a private, supportive community where you can share experiences and support one another.
  • What is the cost of the program?
    The EmpowerHER program costs $2100 CAD. We have various payment plans available.
  • Do you offer payment plans?
    Yes! We offer a monthly payment plan ($750 CAD for 3 months) or a bi-weekly payment plan ($375 CAD every 2 weeks for 3 months).
  • What is your refund policy?
    We offer a 14-day satisfaction guarantee. If you’re not satisfied with the program within the first 14 days, you can request a full refund. *To be eligible, you must demonstrate engagement by completing the first two weeks’ assignments and attending the live calls or watching the recordings.

Not Ready to Join Yet?

Start Building Confidence Today.

Download our free workbook:
5 Steps to Become a More Confident Athlete


A guided resource to help you ditch self-doubt, tap into your strengths, and take action—on your terms.

Start your journey now. No pressure, just progress.

✨ Join Grow & Glow! 🌟

Empower your journey with exclusive tips, insights, and tools to help you grow, glow, and transform your life🌱✨

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