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EmpowerHER:
Rewire Your Mind, Transform Your Life

Join a 12-week transformational journey to unlock confidence, resilience, and success.

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Core Transformation

EmpowerHER is for the woman who’s ready to stop overthinking, start leading herself boldly, and fully step into her potential. Over 12 weeks, you’ll build real mental resilience, unshakeable self-trust, and the confidence to show up—on and off the field—as the leader of your own life.

Toy Brain

Mental Resilience:

Learn how to stay grounded, bounce back from setbacks, and stay mentally strong under pressure.​

Image by Miguel Bruna

Unshakeable Confidence

Build the kind of inner confidence that doesn’t waver—no matter the outcome or environment.

Bullet Journal

Mindset Tools for Life

Walk away with lifelong tools and habits to support your growth, goals, and wellbeing—far beyond the 12 weeks.

Meet the Coaches

As former professional athletes with over 50 years of combined experience, we understand the discipline, focus, and resilience required to achieve greatness. We've channeled these qualities into EmpowerHER to help you unlock your potential and live your best life.

Real Women. Real Results

Sanja Malagurski

Olympian, Marketing & PR Manager

"I am deeply grateful to Taylor and Kalis for creating such a friendly and supportive environment during our work together. They made it easy for me to open up and genuinely focus on self-improvement. This program, along with their guidance, is something every athlete should have. Listening to personal experiences is crucial, and these two amazing women certainly have them. If you fully commit and honestly engage with the tasks and questions they present throughout the program, progress is guaranteed!"

Everything You Need to Create Real Change—Inside and Out

Weekly Coaching to Keep You Focused + Fired Up

Live, interactive sessions where you’ll gain support, feedback, and accountability as we dive deep into weekly topics, celebrate wins, and navigate real challenges—together.

Weekly Actions to Build Real Confidence

No fluff—just practical exercises to help you apply what you learn in real life. These bite-sized actions create momentum and lasting mindset shifts.

Feel-Good Habits for Mind, Body + Mindset

Weekly guidance on self-care, emotional intelligence, mindfulness, and wellness—so you stay aligned and energized throughout the program.

Bite-Sized Trainings to Fuel Your Growth

High-quality weekly videos that break down core mindset tools and strategies in under 20 minutes. Watch (and rewatch!) on your schedule.

Connect with Women on the Same Journey

Inside our private EmpowerHER community, you’ll connect with like-minded women, share your journey, and feel fully supported every step of the way.

Private Coaching Session Tailored to You

You’ll receive a 1:1 coaching session designed to personalize your experience, deepen breakthroughs, and accelerate your growth.

Curious About the Journey?

We’ve mapped out the entire journey—from Day 1.
Explore what each week covers and how it all builds toward real transformation.

Spots Are Limited! Don’t Miss Your Chance to Join

The next round of EmpowerHER begins September 17, and we’re only accepting 6 women to keep the experience intimate, personalized, and powerful.

If you're ready to build lasting confidence and lead yourself boldly—this is your time.

Not Ready to Join Yet?

Get the 12-Week Workbook!

Download the program workbook

A guided resource to help you ditch self-doubt, tap into your strengths, and take action—on your terms.

Start your journey now. No pressure, just progress.

✨ Join Grow & Glow! 🌟

Empower your journey with exclusive tips, insights, and tools to help you grow, glow, and transform your life🌱✨

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